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Francisco Rodrigo
Oct 26, 20242 min read
Carbohydrates: Yes, But Choose Wisely
Carbohydrates are a vital part of a balanced diet, but not all carbs are created equal. Choosing the right types is essential to optimize...
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Dr. Rosa R Patterson
Oct 19, 20243 min read
Tips to Accurately Calculate a Caloric Deficit
Why Caloric Deficit Matters A caloric deficit is essential for weight loss—achieved when your body burns more calories than it consumes....
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Dr. Rosa R Patterson
Sep 28, 20245 min read
Understanding Brown Fat and Its Role in Weight Loss
Brown fat, or brown adipose tissue (BAT), plays a crucial role in regulating body temperature and burning calories through thermogenesis....
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Dr. Jorge Gaxiola
Jul 19, 20243 min read
How to Stay Fit During Summer: Understanding the Science and Best Practices
Summer is a season filled with opportunities for relaxation, outdoor activities, and indulgence in seasonal treats. However, it can also...
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Dr. Rosa R Patterson
Jul 13, 20243 min read
The Ultimate Guide to Understanding and Applying the Keto Diet
The ketogenic diet, commonly known as the keto diet, has gained immense popularity over recent years. This high-fat, low-carbohydrate...
87 views0 comments
Dr. Jorge Gaxiola
Jun 13, 20244 min read
Lose weight without going hungry by balancing protein, fiber and fat
In the journey towards weight loss, many people dread the thought of constant hunger and restrictive diets. However, achieving weight...
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Dr. Jorge Gaxiola
May 29, 20243 min read
The Metabolism Booster for Sale Online That Scientists Are Calling the New 'Miracle' Pill for Skipping the Gym
SLU-PP-332, a synthetic compound marketed as a 'metabolic accelerator,' is available online with prices ranging from 70 to 300 euros...
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Francisco Rodrigo
May 4, 20244 min read
Crafting the Perfect Beginner Workout Plan for Optimal Fitness
Embark on your fitness journey with confidence using our comprehensive guide to creating an effective workout plan for beginners....
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Dr. Rosa R Patterson
May 2, 20246 min read
The Impact of Skipping Dinner: Benefits and Risks Explained
Discover the effects of skipping dinner on your body, including its potential for weight loss and possible side effects. Learn when it...
120 views0 comments
Francisco Rodrigo
Apr 26, 20242 min read
Nutrina African Mango Review: Effective Natural Weight Loss Aid
Nutrina African Mango has gained attention as a natural supplement that leverages the weight loss benefits of African mango extract....
122 views0 comments
Francisco Rodrigo
Apr 1, 20242 min read
Ultimate Guide to the SCM-1148L Multifunctional Home Gym Equipment
For fitness enthusiasts seeking a comprehensive workout solution without leaving the comfort of their homes, the SCM-1148L...
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Francisco Rodrigo
Apr 1, 20242 min read
Night Mega Burner Review: Can It Really Enhance Nighttime Weight Loss?
Weight loss supplements are a dime a dozen, but Night Mega Burner offers a unique proposition: it claims to enhance fat burning...
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Francisco Rodrigo
Mar 1, 20242 min read
Fat Burn Active Review: Does It Really Enhance Fat Burning?
In the crowded market of weight loss supplements, Fat Burn Active offers a unique approach, claiming to boost metabolism and enhance fat...
37 views0 comments
Francisco Rodrigo
Mar 1, 20242 min read
Cappuccino MCT Review: A Tasty Twist on Weight Loss?
Coffee lovers often look for ways to enhance their favorite beverage's health benefits, and Cappuccino MCT offers a unique solution by...
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Francisco Rodrigo
Mar 1, 20243 min read
Garcinia Cambogia Actives Review: Assessing Its Weight Loss Efficacy
Garcinia Cambogia Actives is a dietary supplement that leverages the widely recognized weight loss benefits of Garcinia cambogia. This...
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Francisco Rodrigo
Mar 1, 20243 min read
Green Coffee 5K Review: A Powerful Tool for Weight Loss?
Green Coffee 5K is marketed as a natural supplement aimed at enhancing weight loss efforts through the benefits of green coffee beans,...
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