top of page
Profile
Join date: Apr 7, 2024
About
Dynamic and passionate Nutrition Doctor and Sleep Therapist with a deep commitment to holistic wellness and fitness. Dedicated to empowering individuals through comprehensive health strategies that integrate nutrition, sleep quality improvement, and physical activity. Eager to contribute to a team or organization that values innovation, patient-centred care, and continuous learning in the field of health and wellness.
Overview
First Name
Jorge
Last Name
Gaxiola
Posts
Nov 2, 2024 ∙ 4 min
Unlocking the Power of Chia Seeds: Essential Benefits and Nutritional Insights
Chia seeds, once a staple in ancient diets, have reclaimed the spotlight in modern nutrition for their robust health benefits. Known for...
4
0
Oct 12, 2024 ∙ 4 min
Inflammatory Foods to Avoid for Better Health
Introduction: Understanding Inflammation and Its Dietary Triggers Chronic inflammation is a silent contributor to many health conditions,...
22
0
2
Sep 29, 2024 ∙ 3 min
Harvard Study Reveals What It Takes to Lose Weight After 50: More Than Just Exercise
Achieving optimal health after the age of 50 requires more than just exercise. According to a Harvard study, factors like nutrition,...
63
0
3
Dr. Jorge Gaxiola
Writer
More actions
bottom of page