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Join date: Apr 7, 2024
About
Dynamic and passionate Nutrition Doctor and Sleep Therapist with a deep commitment to holistic wellness and fitness. Dedicated to empowering individuals through comprehensive health strategies that integrate nutrition, sleep quality improvement, and physical activity. Eager to contribute to a team or organization that values innovation, patient-centred care, and continuous learning in the field of health and wellness.
Overview
First Name
Jorge
Last Name
Gaxiola
Posts (38)

Dec 17, 2024 ∙ 4 min
The Workout That Maximizes Calorie Burn Even While You Sleep
Discover the ultimate calorie-burning workout with HIIT, a time-efficient fitness solution that keeps your metabolism active for 24 hours...
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Dec 8, 2024 ∙ 4 min
The Profound Impact of Physical Activity on Holistic Health
Exercise is equally transformative for mental health. In an era defined by constant hustle and relentless schedules, prioritizing...
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Nov 22, 2024 ∙ 3 min
The Science of Kefir: What Happens to Your Body When You Consume It Daily?
Kefir - The Ancient Superfood Making a Modern Comeback Kefir, a fermented milk drink with origins in the Caucasus Mountains, has gained...
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Dr. Jorge Gaxiola
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