Dr. Jorge GaxiolaJul 193 minHow to Stay Fit During Summer: Understanding the Science and Best PracticesSummer is a season filled with opportunities for relaxation, outdoor activities, and indulgence in seasonal treats. However, it can also...
Dr. Jorge GaxiolaJun 134 minLose weight without going hungry by balancing protein, fiber and fatIn the journey towards weight loss, many people dread the thought of constant hunger and restrictive diets. However, achieving weight...
Dr. Jorge GaxiolaMay 222 minDaily Beverage Choices That Aid in Weight Control: Tips and BenefitsMaintaining a healthy weight can be influenced by various factors, including your daily beverage choices. Certain drinks can boost...
Dr. Jorge GaxiolaMay 74 minOptimizing Recovery and Injury Prevention: The Science Behind Human ResilienceIn the pursuit of peak physical performance, understanding the science of recovery and injury prevention is crucial. Human resilience...
Dr. Jorge GaxiolaMay 26 minHow is sugar expelled from the body?Sugar is necessary for the body, but not the white table sugar. How does the body get rid of it? What can be done to reduce it? Sugar in...
Francisco RodrigoApr 12 minUltimate Guide to the SCM-1148L Multifunctional Home Gym EquipmentFor fitness enthusiasts seeking a comprehensive workout solution without leaving the comfort of their homes, the SCM-1148L...