Dr. Rosa R PattersonSep 285 min readEffective Habits to Burn Fat and Prevent Skin SaggingThis article delves into practical habits and strategies that can help reduce fat while preventing skin sagging. It highlights the...
Dr. Rosa R PattersonSep 285 min readUnderstanding Brown Fat and Its Role in Weight LossBrown fat, or brown adipose tissue (BAT), plays a crucial role in regulating body temperature and burning calories through thermogenesis....